Breaking out.

I haven’t been sleeping normally for the past week so my skin is breaking out. I’m not sure if its just a simple pimple attack or if I have acne. I’m hoping its not acne because then I’d need to see the dermatologist for a good acne treatment. I don’t know what facial wash and moisturizer to use anymore. I feel that a few days after using the ones I have right now, my face breaks out. I haven’t eaten anything with nuts for a couple of weeks now to see if its the one causing it. I used to get lots of pimples a couple of days after eating peanuts so I have done my best to avoid it.